You are purchasing a digital download, not a physical DVD.
This very light weight high energy workout consists of fun paced cardio and metabolic light weight exercises guaranteed to make you sweat your snowflakes off.
Sets of 3, 5 & 8 lb. Hand Weights; Fitness Mat; Full-Sized Step Platform
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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