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325 40/20 Low Impact Hiit

325 40/20 Low Impact Hiit $9.97

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You are purchasing a digital download, not a physical DVD.

Ready, Set…Sweat! This Low Impact HIIT workout comes out of the gate running. You’ll do 20 seconds of a low impact HIIT exercise followed by 20 seconds of another low impact HIIT exercise before resting for 20 seconds. We do this 27 times which turns out to be 54 (FIFTY FOUR!) low impact exercises in one workout. But at 20 seconds each, time goes by quickly! By the way, these HIIT exercises are all familiar, so we can get into each move lickity split!

2 Gliding Devices

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42 Minutes

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