323 Fantastic Elastic $9.97
You are purchasing a digital download, not a physical DVD.
A total body elastic workout using a light tension resistance tube and a medium tension fitness loop. This lighter workout is perfect for days where you want to challenge your muscles without lifting heavy weights. It’s also a perfect workout to travel with. Let’s dive right into this high rep lighter resistance workout! Side Note: If you want the workout to be harder, use a medium tension resistance tube instead of a light one.
Light Tension Resistance Tube; Medium Tension Fitness Loop; Fitness Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.