You are purchasing a digital download, not a physical DVD.
Five total rounds with each round consisting of cardio, lower, upper and core!
Full-Sized Step with 2 Risers Under Each Side; Variety of Weighted Dumbbells 8-20 lbs.; Fitness Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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