You are purchasing a digital download, not a physical DVD.
Four rounds of pure lower body fire! There are three exercises per round and each round gets repeated once.
Variety of Weighted Dumbbells 8-20 lbs.; High Step with 3 Risers; Fitness Mat
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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