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284 Arms and Abs on the Ball

284 Arms and Abs on the Ball $9.97

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You are purchasing a digital download, not a physical DVD.

Time to get pumpin’, Cathletes! Grab your stability ball and let’s hit the arms, back, chest and abs!

55cm or 65cm Stability Ball; Sets of 5, 8, 10, 12 & 15 lb. Handweights; Fitness Mat

55 Minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

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