You are purchasing a digital download, not a physical DVD.
Get ready to bust a move and break a sweat with a series of HiiT blasts followed by metabolic weight blasts. The workout concludes with intense core focus.
Sets of 3, 5, 8, & 10 lb. Hand Weights; Fitness Mat
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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