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256 Express Plyo Legs Plus Core

256 Express Plyo Legs Plus Core $9.97

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You are purchasing a digital download, not a physical DVD.

This fast-paced express HiiT workout is high intensity and uses light weight. You’ll alternate explosive cardio HiiT drills with fast-paced light weight leg exercises. The workout concludes with a core segment.

Set of 5 lb. Handweights; Fitness Mat

33 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

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