251 Total Body Giant Sets 3 $9.97
You are purchasing a digital download, not a physical DVD.
This focused total body strength workout is organized in grouped sets. A group of lower body exercises followed by a group of upper body exercises, which then get repeated before moving on to the next grouping of exercises.
Full Sized Step with 3 Risers Under Each Side; Sets of 5, 8, 10, 12 & 15 lb. Dumbbells; Fitness Mat
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.