249 Cardio Muscle Fusion $9.97

You are purchasing a digital download, not a physical DVD.

This high intensity light-to-moderate weight workout mixes cardio blasts with steady paced metabolic and isolation exercises. We’ll finish with a little core work.

Sets of 5, 8, 10 & 12 lb. Dumbbells; Medium Tension Resistance Tube; Fitness Mat

52 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.