245 Upper Body Core Crush $9.97

You are purchasing a digital download, not a physical DVD.

Start off “crushing” your workout with a series of super challenging upper body exercises before moving on to a series of “crushing” core exercises.

5-15 lb. Handweights; Full-Sized Step with 3 Risers Under Each Side; 2 Gliding Devices; Medium Tension Resistance Tube; Fitness Mat

57 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.