244 Low Impact Cardio Compound Training $9.97

You are purchasing a digital download, not a physical DVD.

This high intensity, low impact, compound weight training workout will whip you into shape in no time. Low Impact cardio mixed with compound upper/lower body exercises to keep your heart pumping and your muscles firing.

5-15 lb. Handweights; Fitness Mat; Lifting Gloves (optional)

42 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.