You are purchasing a digital download, not a physical DVD.
This EXPRESS workout focuses on combining cardio fitness with glutes and core work—sometimes alone and sometimes combined. So double knot your laces and get ready for action!
Fitness Loop; Stability Ball; Fitness Mat
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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