214 Total Body Giant Sets 2 $9.97
You are purchasing a digital download, not a physical DVD.
This non-stop total body work out will be performed in various grouped upper body sets, various grouped lower lower body sets and finish with a giant core set. Each group of exercises will be repeated once before moving to the next group. Get ready to feel the heat!
Variety of Weighted Dumbbell Sets ranging from 5-20 lbs.; Loaded Barbell approximately 45 to 50 pounds; Fitness Mat
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.