203 Lower Body Confusion $9.97
You are purchasing a digital download, not a physical DVD.
This fast paced workout will mix short “leg intensive” cardio blasts along with a wide variety of lower body strength training exercises to keep the legs burning and the overall muscle confusion at an all time high.
Moderate-to-Heavy Dumbbells; Fitness Loop; Chair (or Fit Tower)
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.