196 Toasted Trisets: Upper Body $9.97

You are purchasing a digital download, not a physical DVD.

A solid upper body weight workout taking three consecutive exercises per body part and repeating them for three sets before moving onto the next body part. Rests will be minimal to ensure a good toasting.

Various Weighted Dumbbells; Full-Sized Step; Fitness Mat

54 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.