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187 Move It

187 Move It $9.97

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You are purchasing a digital download, not a physical DVD.

This fast-paced high-intensity cardio workout gets a lot accomplished in a short amount of time. 30 cardio-based exercises of varying intensity from start to finish. Time to “work work!”

Set of 10 Pound Handweights; Fitness Mat

38 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

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