ICE: Boot Camp Circuit $19.97
You are purchasing a digital download, not a physical DVD.
You can do anything for a minute and this Boot Camp workout certainly sets out to prove it! This circuit style workout is arranged in challenging sixty second intervals. Each round includes a grouping of cardio, upper body, lower body and core to ensure that no muscle is left untouched. This workout covers it all!
This DVD includes Muscle Meltdown • Biceps as well as a Blizzard Blast option and an Icy Core add-on.
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