Circuit Max Exercise Video Download $6.97
You are purchasing a digital download, not a physical DVD.
Length: 67 Minutes
File Size: 931 MB
Circuit Max is a 60 minute workout based on the circuit training concept.
This time efficient workout consists of 6 cycles, each containing 5 minutes
of cardiovasular conditioning, immediately followed by 2 minutes of muscular
endurance training. This intense workout will help burn body fat and
increase lean muscle mass. Not only that, but its fun, full of variety and and will keep you motivated for workouts to come.
This video requires a step, 4′ to 5′ barbell and various dumbbells.