File Size: 108 gigs

Be one of the few to own Cathe’s entire current video library  of over 150 workouts for only $999. Every workout. Every exercise. We can only offer this incredible deal for a limited time—so don’t delay!

You wil be able to download each workout individually at your convenience subject to our terms and conditions.

Length: 76 Minutes

File Size: 1030 MB

Description:

The Terminator was made by taking compilations from our three Intensity series DVDs and combining them in a new and unique way. As you might guess from the names, these workouts are designed to challenge even an advanced exerciser.

Imax Xtreme was made by combining cardio and compond weights from Cardio & Weights followed by two Imax 2 Intervals in a row. This pattern is repeated four times. The other two Terminator can be purchsed separately.

Equipment Needed:

step, a 14 inch tall bench (High Step), a barbell, various weighted dumbbells, and a medicine ball (we will use an 8 pound medicine ball)

Length: 71 Minutes

File Size: 987 MB

Description:

The Terminator was made by taking compilations from our three Intensity series DVDs and combining them in a new and unique way. As you might guess from the names, these workouts are designed to challenge even an advanced exerciser.

The Gauntlet was made by combining One Imax 2 interval + one Boot Camp lower body + one Cardio & Weights compound weights + one Boot Camp upper body + one Boot camp cardio….. Then repeat this pattern 7 times doing different exercises each time. The other two Terminator can be purchsed separately.

Equipment Needed:

step, a 14 inch tall bench (High Step), a barbell, various weighted dumbbells, and a medicine ball (we will use an 8 pound medicine ball)

Length: 82 Minutes

File Size: 1100 MB

Description:

The Terminator was made by taking compilations from our three Intensity series DVDs and combining them in a new and unique way. As you might guess from the names, these workouts are designed to challenge even an advanced exerciser.

The Viper was made by combining One cardio section from Cardio & Weights + one Imax2 interval + two or three Muscle Endurance upper body heavy weights Then repeat this pattern 4 times doing different exercises each time. The other two terminator workouts are available separately.

Equipment Needed:

step, a 14 inch tall bench (High Step), a barbell, various weighted dumbbells, and a medicine ball (we will use an 8 pound medicine ball)

Length: 54 Minutes

File Size: 749 MB

Description:

This bonus workout is a compilation video that was made by taking scenes from both Pyramid Upper Body and Pyramid Lower Body videos to create a total body workout. If you like the Pyramid system, but don’t want to do a split routine, then try this Bonus compilation workout.

Equipment Needed:

a step, barbell, various weighted dumbbells, stability ball, and ankle weights (we will use five pound ankle weights).

Length: 61 Minutes

File Size: 842 MB

Description:

This bonus workout is a compilation video that was made by taking scenes from both  our Boot Camp and Muscle Endurance videos to create a fun and tough cross training workout.

Equipment Needed:

a 14 inch tall bench (High Step), a barbell, various weighted dumbbells, and a medicine ball (we will use an 8 pound medicine ball)

Length: 48 Minutes

File Size: 671 MB

Description:

This is one of five workouts that was made from taking various segments from several Body Blast workouts and mixing them in a new and unique way.
This video was patterned after our very popular Cross Train Xpress series and is perfect for people who want an intense workout, but are in a time crunch! There are four other Timesaver workouts available separately that you can also purchase.

Format:

Warm Up (Legs & Glutes), All Leg Work (Step Jump Pump/Legs & Glutes/Bonus Timesaver Footage), Abs (Step Jump Pump), Stretch (Step Jump Pump)

Equipment Needed:

a step bench, Dumbbells, and a Barbell

Length: 43 Minutes

File Size: 589 MB

Description:

This is one of five workouts that was made from taking various segments from several Body Blast workouts and mixing them in a new and unique way.
This video was patterned after our very popular Cross Train Xpress series and is perfect for people who want an intense workout, but are in a time crunch! There are four other Timesaver workouts available separately that you can also purchase.

Format:

Warm Up (Kick Punch Crunch), Cardio Kickbox (Kick Punch Crunch), Shoulders (Step Jump Pump/Timesaver Bonus Footage), Stretch (Kick Punch Crunch)

Equipment Needed:

a step bench, Dumbbells, and a Barbell

Length: 45 Minutes

File Size: 619 MB

Description:

This is one of five workouts that was made from taking various segments from several Body Blast workouts and mixing them in a new and unique way.
This video was patterned after our very popular Cross Train Xpress series and is perfect for people who want an intense workout, but are in a time crunch! There are four other Timesaver workouts available separately that you can also purchase.

Format:

Warm Up (Step Blast), Step Aerobics (Step Blast Combo #1 & #2), Biceps/Core (Step jump pump/Bonus Timesaver Footage/Kick Punch Crunch), Stretch (Kick Punch Crunch)

Equipment Needed:

a step bench, Dumbbells, and a Barbel

Length: 40 Minutes

File Size: 549 MB

Description:

This is one of five workouts that was made from taking various segments from several Body Blast workouts and mixing them in a new and unique way.
This video was patterned after our very popular Cross Train Xpress series and is perfect for people who want an intense workout, but are in a time crunch! There are four other Timesaver workouts available separately that you can also purchase.

Format:

Warm Up (Step Blast), Step Aerobics (Step Blast Combo #3), Hi/lo (Step Jump Pump Cardio #1 & #2), Back/Core (Step Jump Pump/Bonus Timesaver Footage/Supersets), Stretch (Step Blast)

Equipment Needed:

a step bench, Dumbbells, and a Barbell