Cathe Downloads» Add Ons

Butts & Guts Bonus Glute Squeezes – Add On Workout Video Download

CatheDotCom — Fri, 02 Oct 2009 20:41:51 +0000

Length: 2 Minutes

File Size: 27 MB

Description:

This short bonus add-on is designed to be used with our Butts and Guts workout.

Equipment Needed:

Add equipment list.

Butts & Guts Bonus Leg Press – Add On Workout Video Download

CatheDotCom — Fri, 02 Oct 2009 20:41:49 +0000

Length: 3 Minutes

File Size: 41 MB

Description:

This short bonus add-on is designed to be used with our Butts and Guts workout.

Equipment Needed:

Add equipment list.

Butts & Guts Bonus Sit ‘n’ Stands – Add On Workout Video Download

CatheDotCom — Fri, 02 Oct 2009 20:40:37 +0000

Length: 2 Minutes

File Size: 21 MB

Description:

This short bonus add-on is designed to be used with our Butts and Guts workout.

Equipment Needed:

Add equipment list.

Body Max 2 Bonus Cardio – Add On Workout Video Download

CatheDotCom — Fri, 02 Oct 2009 20:38:03 +0000

Length: 6 Minutes

File Size: 81 MB

Description:

This short bonus add-on is designed to be used with our Butts and Guts workout.

Equipment Needed:

Add equipment list.

MMA Heavy Bag Workout Video Download

cwkapus — Fri, 02 Oct 2009 13:59:53 +0000

Length: 19 Minutes

File Size: 274 MB

Description:

MMA Boxing is a cardio boxing program with a touch of MMA thrown in to give your workout a new twist. While any fighter would definitely be challenged from this intense and thorough program, this workout focuses on getting the fitness enthusiast in the best shape possible “outside of the ring.”

This bonus 20-minute Heavy Bag workout is for those of you who have this piece of equipment.

Equipment Needed:

You’ll need a heavy bag and gloves to do this workout.